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Why You Should Train Like an Athlete It’s 9 pm on Tuesday night. Over the last 2 hours you’ve been sipping your glass on water, scanning [...]
Why You Should Train Like an Athlete
August 27, 2013
Here are some common issues and questions that my clients bring up when coming in for body composition testing, typically done as skinfold [...]
Fat Deposits and Hormone Correlations
February 13, 2013