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GYM FAILS Don’t do these!
September 2, 2013
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Are you a Coach or trainer in the fitness industry? Then it shouldn’t have taken you long to realize that retention is the key to [...]
August 29, 2013
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Calorie Counting is a frequently prescribed strategy to maximize a diet. Personal trainers, nutritionists, that ” jacked dude” at the [...]
August 21, 2013
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Love to bench press but sick of the injuries that accompany it? Find out how to incorporate the bench press here ==>Injury-Free Bench Pressing.
August 20, 2013
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Have questions about supplements? Of course, everyone does. It’s time to check out the best, independently researched product on the market [...]
August 6, 2013
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Do you follow the rules of the gym? There are numerous rules, both written and unwritten that must be followed. Plain and simple, if you act [...]
August 5, 2013
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Originally posted on Bach [...]
July 26, 2013
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Hey guys whats up? If you haven’t heard from me in a while theres a reason… I’ve moved to a new, much improved site. The name [...]
July 23, 2013
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Hey, First off thanks for reading my material over the past 18 months and providing such wonderful feedback. I have taken another step in Bach [...]
June 28, 2013