Yo! As you found out yesterday I’m rolling out FREE workouts for the entire week. Get the first one, Pecs of Steel right here: >> Pecs of Steel<<
These are concise workouts that get awesome results. The cool part –Each workout takes only 30 minutes to nail a body part for explosive growth. The workouts are precisely designed to allow progress even when time is an issue.
Today is kickin’ off with the Bigger Back Blitz.
For guys, a jacked back stretches your shirt and builds the ultimate power look. Large traps and lats are a staple of a powerful, athletic physique.
For ladies, a toned and defined back helps create the look you’re going for—the hourglass body. Bringing up the back makes your waist appear smaller and creates symmetry with the hips.
If you’ve only got 30-minutes to train your back this super-set filled workout is exactly what you need.
Continue Here ==> http://bachperformance.com/training/biggerbackblitz/