Potentially dangerous chemicals in everyday household and personal items may be holding you back from reaching your potential. Why, What are they, and why do I care? Well these chemicals, also known as Endocrine Distruptors are stable substances put into everyday items due to their stability and longevity providing properties. Substances such as phthalates, BPA, phytoestrogens, and many more are found in everyday items such as cosmetics, food, clothing, furniture, water, soil, and plastics.
What’s the issue?
The issue is these substances disrupt the form and function or hormones. Estrogen and testosterone levels fluctuate to un-natural levels, thyroid gets all jacked up, allergies develop, CNS system fatigue increases, and metabolism is disrupted. Sound fun? I don’t think so either! Check out this link to Precision Nutrition to find all about these Endocrine Disruptors and how to protect both yourself and your loved ones.

Check it out!

About Eric Bach Performance

Eric Bach is a Certified Strength and Conditioning Specialist (CSCS), Precision Nutrition Level 1 (PN1) with a degree in Kinesiology Concentrated in Human Performance and Emphasizing Sports Performance from the University of Wisconsin Eau Claire. A former collegiate Strength Coach Eric now resides in Denver, Colorado. Eric coaches clients at Forza Fitness and Performance Center and trains everyone from weekend warriors and post rehabilitation patients to professional athletes. Eric developed his passion for fitness through a competitive sports career which included competitive Olympic lifting, Football, Track and Field, and Powerlifting. Eric is a self proclaimed fitness nerd who enjoys reading, eating, deadlifting, and living a healthy and fullfilling life while helping others dominant their lives in and out of the gym. Eric can be contacted at ericbachperformance.com for all consultations and questions

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