Elitefts is a great resource for Strength and Conditioning coaches and athletes alike. Founder and CEO Dave Tate took time to pick out 17 of the top articles related to Strength sports and includes everything from peaking your training, periodization, the Conjugate method, Eastern Bloc periodization, concurrent training, and powerlifting periodization. These articles may be on the advanced side unless you have spent some serious time studying strength and conditioning as either a coach or athlete, so reader beware.

Check them out to gain some knowledge bombs to drop on your friends!

http://articles.elitefts.com/training-articles/programs/seventeen-articles-every-strength-coach-trainer-and-lifter-should-read/Image

About Eric Bach Performance

Eric Bach is a Certified Strength and Conditioning Specialist (CSCS), Precision Nutrition Level 1 (PN1) with a degree in Kinesiology Concentrated in Human Performance and Emphasizing Sports Performance from the University of Wisconsin Eau Claire. A former collegiate Strength Coach Eric now resides in Denver, Colorado. Eric coaches clients at Forza Fitness and Performance Center and trains everyone from weekend warriors and post rehabilitation patients to professional athletes. Eric developed his passion for fitness through a competitive sports career which included competitive Olympic lifting, Football, Track and Field, and Powerlifting. Eric is a self proclaimed fitness nerd who enjoys reading, eating, deadlifting, and living a healthy and fullfilling life while helping others dominant their lives in and out of the gym. Eric can be contacted at ericbachperformance.com for all consultations and questions

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