This is a MUST-Read. Cholesterol has long been the whipping boy in terms of heart disease. Have high cholesterol?–> Heart Attack.  Eat Egg Yolks you crazy mother____r?—> Gonna have a heart attack.  Red Meat? You’re just setting yourself up for a –> Heart Attack.

I am an not an exercise physiologist, cardiac rehabiliation specialist, or professional nutritionist, but I have experiences in all 3. Cholesterol should not be your biggest worry, the 4 things listed below have much more profund affects on your health.

4 Things That Will Kill You Way Before Cholesterol.

About Eric Bach Performance

Eric Bach is a Certified Strength and Conditioning Specialist (CSCS), Precision Nutrition Level 1 (PN1) with a degree in Kinesiology Concentrated in Human Performance and Emphasizing Sports Performance from the University of Wisconsin Eau Claire. A former collegiate Strength Coach Eric now resides in Denver, Colorado. Eric coaches clients at Forza Fitness and Performance Center and trains everyone from weekend warriors and post rehabilitation patients to professional athletes. Eric developed his passion for fitness through a competitive sports career which included competitive Olympic lifting, Football, Track and Field, and Powerlifting. Eric is a self proclaimed fitness nerd who enjoys reading, eating, deadlifting, and living a healthy and fullfilling life while helping others dominant their lives in and out of the gym. Eric can be contacted at for all consultations and questions

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